SPORTWELL oval pilates ball

The oval gym ball is used as a rehabilitation aid or for fitness exercises. The use of the ball in exercises gives the body additional challenges, introduces variety and new positive stimuli to training!

Pilates is a system of physical exercises aimed at stretching and making all the muscles of the body more flexible, without over-enlarging them. The Pilates system is based on elements derived from yoga, ballet and isometric exercises. Pilates training helps to strengthen the muscles without excessively expanding them and overloading the spine, and also positively influences the improvement of posture.

Features:

Dimensions: 90 x 45 cm.

Material: PVC