Slip discs + 5 pcs of exercise rubber - red

Skid discs allow smooth movements on the ground, which helps to train control and stabilization of movement. The device allows for a variety of exercises, engaging the muscles of the abdomen, arms, legs and buttocks. The disc uses your body weight to slide. You can use it during fitness training, gymnastics or during warm-up.

The set of gums is used both in sports and rehabilitation. They are ideal for people who want to strengthen specific parts of the body. Thanks to them, we can increase endurance without using weights. Regular use of gums improves the condition, increases joint flexibility and allows you to burn unnecessary fat.

Product features:

• Variety of exercises performed with the use of discs
• Improves the mobilization of the spine and joints
• Engages all parts of the body
• Increases control over the smoothness of movements
• Rubbers are resistant to deformation

Load:

• Green 5 lbs
• Blue 10 lbs
• Yellow 20 lbs
• Red 30 lbs
• Black 40 lbs

Specification:

• Disc diameter: 17.8 cm
• Rubber dimensions: 600x50mm