Exercise skid disks

Skid disks allow for smooth movements on the ground, which helps to train control and stabilization of movement. The device allows for a variety of exercises, engaging the muscles of the abdomen, arms, legs and buttocks. The disc uses your body weight to slide. You can use it during fitness training, gymnastics or during warm-up.

Product features:

• Variety of exercises performed with the use of discs
• Improves the mobilization of the spine and joints
• Engages all parts of the body
• Increases control over the smoothness of movements

Specification:

• Diameter: 17.8 cm